Sophie discovered Pilates while living in Florida.
She started teacher training in 2024 and completed her 200hrs certification in 10 months. She is now certified in mat & reformer. Since being certified, she enjoyed watching people grow stronger and improve their mental health.
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She is convinced that Pilates doesn't just tone your body. It also helps your relationship with your body.
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What to expect?
Sophie loves to mix classical and contemporary Pilates, so get ready for a butt kicking workout with minimal breaks!
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